Organic Mushrooms 19%, Organic Vegetable Stock 16% (Water And Organic Vegetables: Onions, Spinach And Sweet Potatoes), Organic Cooked Rice 15% (Water, Organic Rice), Organic Sweet Potatoes 14%, Organic Onions 11%, Organic Tomatoes 11%, Organic Cooked Lentils 7% (Water, Organic Red Lentils), Organic Mangoes 4%, Organic Spinach 2%, Organic Extra Virgin Olive Oil 1%, Organic Herbs And Spices <1% (Cumin, Turmeric, Coriander, Ginger, Cloves, Black Pepper), Other Stuff 0%.