Organic Vegetable Stock 30% (Water And Organic Vegetables: Leeks, Onions), Organic Cooked Rice 21% (Water, Organic Rice), Organic Broccoli 19%, Organic Green Beans 17%, Organic Cheddar Cheese (Milk) 6%, Organic Onions 6%, Organic Cornflour <1%, Organic Basil <1%, Organic Black Pepper <1%, Other Stuff 0%.